• Nutrition & Health Counseling

    Meeting individuals exactly where they are. Creating simple dietary and lifestyle upgrades. We will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance. Click here to learn more.

  • Runner's Nutrition

    Avoid the bonk. Let us teach you how to properly fuel and hydrate on your runs. Maximize your performance during training and racing. Click here to learn more.

  • Pantry Makeover

    Let us kick-start healthy eating in your home. A pantry makeover gets rid of the non-nutritious foods that trigger poor eating habits and helps you stay in control and on track. Click here to learn more.

  • Grocery Store Field Trip

    We will educate you on foods and ingredients to avoid and teach you how to “crowd out” those items. You’ll learn how to choose healthier alternatives for your future grocery shopping trips. Click here to learn more.

Facebook

Nutritiously Balanced

Serving San Diego and Temecula
Nutritiously Balanced
Nutritiously BalancedTuesday, June 12th, 2018 at 7:59pm
Sat in the sauna this evening for 45 mins! I love a good sweat!
.
.
.
#detox #heattraining #sauna #sweat #healthyliving
Nutritiously Balanced
Nutritiously BalancedTuesday, June 12th, 2018 at 5:08pm
When we were kids my aunt would celebrate our half birthdays by taking us out for ice cream! So.... once a year I eat ice cream .... for my half birthday! Mint chip is my favorite ... this is fresh made ice cream (only made with real ingredients) made with real mint!
.
.
.
#youonlyliveonce #onelife #behappy #icecream #livealittle #mintchip #mintchipicecream #halfbirthday
Nutritiously Balanced
Nutritiously BalancedTuesday, June 12th, 2018 at 5:55am
First #tomatoes out of the #garden
Nutritiously Balanced
Nutritiously BalancedThursday, May 24th, 2018 at 3:01pm
Nutritiously Balanced
Nutritiously BalancedTuesday, May 22nd, 2018 at 12:06pm
Lunch! Collard green wraps with chipotle hummus, rice, onion and cilantro!
.
.
.
#collardwrap #collardgreens #lunch #realfood #cleaneating #realingredients #unprocessedfood #eatrealfood
Nutritiously Balanced
Nutritiously BalancedMonday, May 14th, 2018 at 5:29pm
Shrimp Tacos with a fresh homemade mango salsa! Instead of corn or gluten free tortillas I used collard greens! SO good!
.
.
.
#getyourgreenon #dinner #realfood #homemade #freshingredients #unprocessedfood #eatrealfood #shrimptacos #mangosalsa #tacos #healthykitchen

Twitter

Friday, June 1st, 2018 at 5:19am
@runner_kc When she runs you should run (even if it’s uber slow), when she walks, walk. Best of luck to your mom!! She will indeed rock it!!
Tuesday, March 20th, 2018 at 3:25am
@CoolQuotz @AllisonCz @007 You rocked it!!! Huge congrats!!

Instagram

Tuesday, June 12th, 2018 at 7:59pm
  • 8
  • 0
Tuesday, June 12th, 2018 at 5:06pm
  • 12
  • 0
Tuesday, June 12th, 2018 at 5:52am
  • 15
  • 2
Friday, June 1st, 2018 at 4:48pm
  • 16
  • 2
Thursday, May 24th, 2018 at 2:59pm
  • 18
  • 0
Tuesday, May 22nd, 2018 at 12:02pm
  • 17
  • 0