Below you'll find a list of all posts that have been tagged as “race nutrition”
Four years ago, October 26, 2014 to be exact, I did my first ultra race (Lake Hodges 50k)! I got hooked on trail running and running longer distances. In the past four years I would run anything up to 50 miles. I never had any interest to go beyond 50 miles. ALL my trail running friends were embracing the 100 …
Over the last 3 months I have been training long and hard. I finally have my second 50 miler in the books. I had more lows during this training season than I have ever experienced and was definitely unsure how this race was going to play out. I knew I would finish, but I didn’t know at what point the …